What is negative SELF-TALK?
Negative self-talk can take many forms. It can sound grounded ("I'm not good at this, so I should avoid attempting it for my own personal safety," for example) or it's downright mean ("I am just a loser!"). It may seem like a realistic appraisal of a situation ("I got a C on this test. I guess I'm not good at math."), only to devolve into a fear-based fantasy ("I'll never be able to go to a good college, and I will end up jobless").
The musings of your inner critic may sound a lot like a critical parent or friend from your past. Basically, negative self-talk is any inner dialogue you have with yourself that may limit your ability to believe in yourself and your own abilities and reach your potential. It is any thought that diminishes your ability to make positive changes in your life or your confidence in yourself to do so. So negative self-talk can not only be stressful, but it can really stunt your success and affect you in some pretty damaging ways; decreased motivation, anxiety, and stress—feelings of helplessness, Limited thinking, Self-sabotage, Increased risk of mental health problems. You end up playing small in all areas of our life. We never feel enough. We expect perfection. We compare and despair. We constantly feel like we need to prove ourselves. We self-sabotage. We feel like a fraud and that we never actually belong. And, no amount of drive and energy will ever compensate for self-sabotage, non-aligned Mindset, and toxic beliefs. WE ARE OUR WORST ENEMIES. WE GET IN OUR OWN WAY because the desire to love and be loved, belong, and feel valued is universal. It does not matter which personal or professional background we come from. This negative self-talk is not an auditory hallucination. People experience it as thoughts within your head triggered by the fear of not being ENOUGH or feeling like a FRAUD. It is genuinely a UNIVERSAL PROBLEM at the source of all miseries, and it does not spare anyone, not even the rich and the famous.
Why are we our WORST ENEMIES?
Well because our ego does a fantastic job of convincing us we don't have time to focus on what's most important. The work that should be our priority. Radical Loving Acceptance. Unconditional Self-Love. The reason you are behaving this way is that your inner critic or ego is in the driver's seat. According to Michigan State University Extension’s Stress Less Research, a person has 80,000 thoughts a day. Ninety percent of these thoughts are ones we have had before, and eighty percent of these are negative. The way we talk to ourselves defines how we view the world and how we interact with it. What you may not realize is that 95% of your brain function is on autopilot--your conscious mind only accounts for 5%. Our thoughts form our mindset and our neurobiology is based on habits and automation.
The subconscious mind holds our core beliefs in our bodies – the story we tell ourselves about ourselves, others, and life that were programmed at an early age and run the show. You may be surprised to learn that what you actually believe is different from what you think. You may have heard of the phenomenon “neurons, which fire together, wire together”.
For example, the more you practice piano, the easier it becomes to play. If you were abused or neglected as a child or survived through people-pleasing, you’re likely to seek out relationships with a similar pattern without even realizing it. Negative experiences and attitudes you witnessed and internalized during your childhood shape you. That's the reason why some people end up in one codependent relationship after another. It is The reason why women with emotionally distant mothers repeat the same pattern with their own children. It is the reason why so many adult children of alcoholics marry alcoholics. And the reason why people who grew up in violent families are more likely to repeat these patterns – as abusers or victims of abuse. We repeat what’s familiar. This is in part due to our neurobiology. We repeat what we learned as children. We repeat what was traumatizing in an unconscious effort to gain mastery over it or to be in control as the abuser. Those dysfunctional relationship patterns are learned and passed from one generation to the next. And we will probably repeat them until we heal.
Let me tell you why I'm uniquely placed TO HELP YOU...
I have been there. I was you, and I, too, felt stuck many times. I used to:
- Have a hard time sustaining work-life balance
- Say yes to the wrong things
- Sometimes wonder whether I was ‘good enough’ or ‘deserving’ of the level of success I really wanted
I grew up in a very modest but hard-working home, and while I was supported in some ways, I was MASSIVELY LIMITED by others. I was not necessarily destined nor programmed to get into a great business school. Our mentors called our cohort the Elite of France. As usual, I was the only black person in the room amongst a cohort of 153 students. I was young, I was a girl, and had contracted a huge loan to be repaid after my business school. I felt overwhelmed; I won't lie...The Impostor Syndrome kicked in, and I was reminded of my difference. When I went to study economy in Italy for an Erasmus student exchange, the principal teacher asked me what I was doing there the first day of the class. I looked at her and told her Blues Brothers style, that "I saw the light and entered." When I left my very successful corporate life in sales and marketing at age 39 and transitioned to a so-called less stable and less paid life as a coach and healer, I was not programmed to do that. Fear kicked again. It was against everything my parents taught me.
Yet, trusting my inner voices and embracing my fears saved me once more. There is so much power in surrendering and in loving acceptance. There is power in inhaling Fear and in outgrowing the need to release it. Fear is part of us. Sadness is part of us. It is ok to feel all our emotions. We have to stop doing the same thing, exiling our inner truth and our negative emotions and hoping something will change. When we open a dialogue with the most hidden parts of ourselves and befriend our ego and fear, something magic happens. We start dancing a wild and joyous dance with them. I decided to stop the impossible pursuit of perfection, trust the Universe, and love myself.
The key to my liberation was identifying, integrating, and owning the truth of who I was. I needed to get out of my own way. I was stuck on the Healing Hamster Wheel of healing. Yes, healing is not a linear process, but maybe it is not working because we often refuse to acknowledge the most important piece of the puzzle: OUR EGO, SHADOW, or VOICE OF FEAR. It is such an important part of who we are. I understood very early that that voice was my superpower; if only I could OWN IT and by that, I mean OWN MY SHADOW, I would become unstoppable. Negative thinking is a sure part of being human, but we ARE NOT BORN to suffer and play small. That's my core belief.
So, the real question then became:
- Who are you not to SHINE, to start your own soul-led business (or anything else you feel called to do) and show up fully for yourself and others?
- Who are you not to be gorgeous, brilliant, wildly successful, and joyful?!
Expressing our full potential is not just our right, it’s our responsibility. And it starts with healing our self-talk and accepting and loving ourselves from the Inside Out. I believe it’s our birthright to be unstoppable. I believe we can go from feeling empty, lost, and limited to aligning with our highest expression of our true Self.
You can replace confrontation with carefrontation. You can listen to your truth. You can honor and accept the beauty and perfection of what is given to you in this lifetime. There is no big complicated life purpose. You are the purpose. Shifting from your conditioned self to your authentic self. The WAY, the DESTINATION IS YOU.
You see, I have completely transformed my life from a successful but stressed-out and unhappy corporate lady boss to a super happy Soul-led entrepreneur serving countless people in the process. And I wish you the same transformation. The techniques and modalities I am sharing in this program are the EXACT techniques I have used for myself to get out of my own WAY and impact my private clients worldwide, Europe, Asia, Africa, and the Americas. Inner Dialogue® and the SIGMA Growth Model™ are powerful tools to rewire your brain. It has created abundance, alignment, and freedom for more people than I could ever have imagined. Now I want to do the same for you. If you are ready to KNOW & HONOR WHO YOU ARE and to REINVENT YOURSELF, this program is exactly what you need to do and where to start.
I have a question FOR YOU
Do you consider yourself to be a heart-centered, open-minded person, a seeker, or an emerging conscious leader with a sincere desire to move beyond old painful patterns that have kept you back from living your best life?
BUT old patterns or limiting beliefs of "not ENOUGHness" (not good, loved, capable, ready, or stable enough) seem to be holding you back from having a healthy life or meaningful relationships... So if you battle with procrastination, self-doubt, criticism, uncertainty, pain, addiction, anxiety, depression, overwhelm, isolation, or grief .... patterns that were forged in trauma and are hard to break free from on your own, you are at the right place.
Because whatever pain we may experience from another’s judgment of us is nothing in comparison to the pain we will undoubtedly feel by playing small and not living up to our desires and dreams. It means shrinking so others won’t feel insecure around us – it’s allowing fear to keep us from sharing our gifts, from being visible, from finding solace. But when we dare to write our book, leave an unhealthy or unfulfilling relationship, quit a job to start our dream business, or whatever it is, we inspire others to do the same. We rise, and it creates ripple effects. Playing small has a cost, and it is our happiness.
Too good to be true?
Don't just take my WORD FOR IT!
HEALING YOUR SELF-TALK COURSE CRACKED ME WIDE OPEN
The Course cracked me wide open, brought me face to face with the ego, and opened up space where I can exist in my true essence without the shadow blocking me from my purpose. It changed the way I view my life, myself & the world around me. I completely broke through fear and found my higher self & inner child. The ego is no longer in the driver's seat! Thank you for being my teacher. It truly has changed my life and I am forever grateful.
I CAN BE AT PEACE WITH ALL THAT I AM
We don’t like to look at the darker parts of self, but honestly, how else are you going to figure out who you really are and what you really want? First, you have to identify what no longer serves and what needs to change. That is one of the most powerful things I got out of this course. I was able to identify those parts of self that were not serving me, that were holding me back, or even in some cases sabotaging my best efforts at creating a fulfilling life. Now that I know, everything has shifted and I have the power to stop the self-destructive patterns at the source, and how to change them to create change in my life. I can be at peace with All that I AM.
I TOOK MY POWER BACK!
Going into the course, I really didn't know what to expect. I knew that we would learn about the different aspects of our inner voice like perhaps being a people pleaser or being a procrastinator and what those voices sounded like. However, what I did not expect to get from the course was to go so deep into our ego or our voice of fear so, through the Car light meditations, you really get to dive deep into how complex your voice of fear or voice of Ego is. And, in uncovering that, you really get to take your power back. I just feel like I have control over my life and it's so empowering and it's so great. This not your typical self-help course. You are going to do deep work you are going but if you landed here, you're ready for it. I am excited for you.
THIS WORK IS AMAZING!
It was a really transformational experience. It was the first time that I got to meet my ego and what's incredible is how she guided me on the process. The experience was a big shift for me because I‘ve never thought about ego as a character and that there was a way to work with her, to really get in contact you know, talk to each other, and see how we can have a better life together. Accepting each other and accepting that she's there, and we are living together. This work is amazing. I highly recommend working with her.
I'VE MADE HUGE PROGRESS IN MY DEVELOPMENT!
One of the things that I learned from this course is that I’m good enough, and I don't have to do things perfectly. This course was a beautiful course, full of magic, full of poetry. It was a really beautiful, quest towards my inner being, my childhood my shadows. I enjoyed every step of the way, and I've made huge progress in my development. I have been able to heal many aspects of my personality. I have been able to manage my ego, to reconnect with my inner child. The Car Lite meditations are a beautiful metaphor for the inner team. It has been very useful to use this tool, to start engaging my inner dialogue. I am very thankful.
THIS COURSE IS LIFE-CHANGING.
I am so thankful to have come across it. I have always been so hard on myself and allowed those mean voices in my head to lead my life and define my self-worth. Now understanding “Ego” and knowing that ‘I MYSELF” have the ability to change this self-talk is so empowering! The Inner Dialogue™ meditations are amazing and will blow you away with their ability to provide clarity and insight into your deepest self. This course has been instrumental in my healing, being able to love myself, understand others around me, and follow the path of true joy. I feel like I am better equipped in life to act upon the true voices in my heart. Amazing to the core!
Shayla Marko-Oxley⎮Medium and Spiritual Coach ⎮USA
More on INNER DIALOGUE®
Inner Dialogue® is a powerful yet simple non-invasive, interactive and verifiable process to rewire emotional and physical blockages backed by brain-based transformational psychology + neuroscience & plasticity + ancient wisdom, to bring about phenomenal and permanent Mindset change fast. As we learned from the Oscar-winning Pixar movie Inside Out, the mind's multiplicity is natural and normal. Many people don't even know that their inner space exists. But we are a WE, and it is ok. It's messy, but not a mess. Inner Dialogue® proposes a new model of the human psyche that is an adult version of Inside Out, positing that the human psyche has several internal life forces or parts sculpted by evolution, speaking as our inner "voices," with distinct needs, agendas, and emotions. The inner child with its wants and needs, the often angry and fearful voice called Ego or Shadow, expresses its opinion, and several other voices such as our Inner Sage. All our inner voices are equally loveable and have a purpose. They represent our subconscious truth. For example, you might be claiming to want abundance while thinking deep down that money is evil or money is not for people like you, because you heard your parents repeat it while growing up. Inner Dialogue® essentially guides you to meet your subconscious personality's hidden voices, giving them each a chance to speak. I feel the depth of our inner world is best captured in this quote by Walt Whitman :
'Do I contradict myself? Very well, then, I do contradict myself. I am large; I contain multitudes."
Inner Dialogue® uncovers thought patterns (the wounds) that affect your behaviors and body, puts into light their roots, and then resets and updates them for a happier life. You heal when you start remembering unapologetically who you truly are, aka your W.A.Y.™ which stands for Who Are You? It is about Radical Loving Acceptance. You are going to ACKNOWLEDGE, LISTEN, FORGIVE AND ACCEPT all parts of you. It's the journey to becoming your authentic self through exploring your shadow. Inner Dialogue® provides a common operating framework system. You learn tools and you have them for life. This dramatically simplifies personal and professional development. Tools that you can apply to any situation. It works 100% of the time. Whether learning to manage conflicts with your spouse, your colleagues, manage difficult times, or perform better under pressure, you’d apply the same exact operating framework system.
Your key-take AWAYS
With Inner Dialogue®, get rewired, and replace known and unknown trauma imprints, hardwired habits, and beliefs like shame, scarcity, anxiety, overwhelm, and limiting beliefs with empowering ones. It is effective, simple, and as fast as 21 days. To feel whole, we must accept our darkness and acknowledge our Ego mind and what it says. It is the only way to heal in the long run. We don't heal by chasing the light, we heal by embracing our darkness and facing it. By the end of this course, you will:
1.Understand who is the inner critical voice you are dealing with. Are you dealing with a perfectionist, a people pleaser, a victim, a guilt tripper, or a combination of those?
2.Learn how to separate this internal troll from a more compassionate, realistic view of yourself and how to reconnect with the real you behind the ‘mask’ or ‘identity’ you use to participate in this world.
3. Create a new relationship with yourself and the world around you by reflecting on your own behavior and the parts you play in your dysfunctional relationships.
4. Change the words you use to speak to yourself and speak to yourself in a kind, honest, and helpful way.
5. Identify and release your negative self-talk and toxic situations through deep shadow work
6.Reclaim and heal the childhood which created and continues to feed the inner critic/ego through powerful inner child work. Understand the patterns, unspoken rules, and roles in your family of origin (rebel, attention seeker, perfect child, sick child...)
7.Harness the power of the positive inner voices within your head.
8.Get back the driver’s seat of your life, stop getting in the way of your own happiness and desires, and attract more positive experiences — professionally, emotionally, spiritually, physically and sexually — simply by fully embracing all, of your ever-present selves and making them work as a team.
As an intuitive Leadership & Mindset Expert, Inner Child Doula, and Spiritual Teacher, N'dèye Fana Gueye specializes in helping mission-driven leaders, coaches, healers and entrepreneurs create a life and legacy they are proud of. She teaches them how to get out of their own WAY, crush overwhelm, blockages, and self-sabotage to achieve more authenticity success and impact in the world. She does this through a framework called the W.A.Y.™ applicable both to individual and corporate environments. It stands for Who Are You? It is the most important question to answer you will ever ask yourself. When you figure out where you stand, where you want to go, and how to get there, you open infinite possibilities. The life-changing power of self-inquiry and truth allows people to rewrite the software of their minds in minutes to live sovereign lives rooted in authenticity. N'dèye Fana has guided countless people - including CEOs, stay-at-home moms, authors, artists, healers, entrepreneurs, and other coaches to stop playing small and walk their talk. Before becoming a mentor, facilitator, and healer, she had a prolific sales & marketing career in leading Fortune Global 500, so she understands the pressure of working in a high-stakes environment. She has helped countless people land their dream roles or projects, bring their whole selves to their work and relationships, and realize their potential. As an intuitive and empathic facilitator, Fana blends positive psychology, behavioral change with intuition, spirituality, and energy leadership into her work for effective and lasting change. She is also a writer, a speaker, a painter and leads transformational retreats. Find more information and inspiration at www.fanagueye.com.
STEP 1 : Identify Your Saboteur (s)
Discover Your W.A.Y. (WHO YOU ARE)
The Foundation of the work is to separate your beautiful self from the wounded parts of you. The shadow or wounded self is born from the grief, guilt, shame, and pain that has accumulated throughout your life and has become ingrained in your patterns. Deep within you, beneath this conditioned self is something greater – something which you already are but which you haven’t been able to freely show or experience. This is your TRUE SELF. What and who are you at the core? When are you acting from your truth or from your fear? You will discover the MANY MASKS we wear, called the Ego or Wounded -Self Archetypes. I have identified 30 wounded -self archetypes or Saboteurs. Each of these saboteurs originates from a childhood wound. You don't have to spend years in therapy or to spend fortunes on seminars and training because I broke it down for you. You will discover the trigger, the typical statement, toxic effects, the underlying fear, the Inner Child Wound, and the cure for each of these Archetypes.
Find below some of the main Saboteurs or wounded Self Archetypes -
EXPERIENCE THE POWER OF INNER DIALOGUE®
STEP 2: Heal the WOUNDED-SELF
Acknowledge your wounded inner child and your shadow and let go of the masks.
You will dive deep into your subconscious mind thanks to Inner Dialogue® and meet your different inner parts to identify and clear your limiting beliefs thanks to powerful Inner child healing and Shadow work. You will have an eye-to-eye conversation with the parts of yourself that you’re afraid of, or don’t even know yet. Your wounded inner child is the keeper of your story of truth. You will discover your inner voices with Car Lite Therapy. (guided meditation + online Self-Reflection Journal). By the end of this powerful process, you will know why you have been repeating the same patterns and what you need to unlearn to move forward.
EXPERIENCE THE POWER OF INNER DIALOGUE®
STEP 3: Embrace Your Holy Shadow
Own your wounds and harness the Power & lessons within
Chart a NEW WAY and get ready to befriend your wounded Ego and turn her into the holy shadow. You will learn how to master a toolkit of simple & actionable techniques for an unlimited success-orientated Mindset! Release all limitations and turn Your Inner Critic/ego into your best Ally through the Alchemy of Forgiveness. This work is like a roadmap for you to learn how to create muscle memory and a framework and techniques that can be followed, rinsed and repeated for the rest of your life as you continue to change, grow, and expand.
EXPERIENCE THE POWER OF INNER DIALOGUE®
STEP 4: Dare your W.A.Y.™
Radically Accept Yourself and dare your W.A.Y.™
Replace draining self-judgment with energizing self-acceptance and empathy. Practice the Sage Perspective that every outcome or circumstance can be turned into a gift and opportunity. Become unstoppable by embracing the Path of Loving Acceptance & Ownership of all your inner parts. Switch from Confrontation to Carefrontation. Boost your inner Sage Powers. Turn your Saboteur into an ally. Take full ownership of your life, of your "inner scape", and of the 10 000 voices of fear who make you who you are. Become your own GPS system for your life.
EXPERIENCE THE POWER OF INNER DIALOGUE®
Q&A Call with author
Bring your questions about the course to the Group call! Everyone, from new students to past students, is welcome to ask questions. It will happen on zoom, and calls will be recorded and shared with the students.
INNER DIALOGUE® ALLOWED ME TO HEAL WHEN I THOUGHT IT WAS NOT POSSIBLE.
Inner Dialogue® allowed me to heal when I thought it was not possible. Fana will give you all the tools to quickly put a name, face, and identity to the parts of yourself that need to be understood, embraced, and healed. It was empowering to easily get this insight into why we hang on to our ego or feel unable to be without it. Inner Dialogue® is a genius healing modality that takes you through meeting your inner voices and finding out who is driving the car of your life! You get off the hamster wheel and start living your BEST life. I would recommend this for everyone to do.
Arame Sene ⎮ CEO ⎮ SENEGAL
INNER DIALOGUE® HAS TAKEN ME DEEPER THAN I HAVE EVER GONE BEFORE
I did an Inner Dialogue® Session with Fana, and this session helped me dive deep into the subconscious beliefs I still carry around my stories as a child. Our session greatly impacted bringing awareness to, process these beliefs, and reprogramming them into new positive and empowering perspectives. Fana is a deeply tuned in and compassionate guide to embark on these important journeys together. She holds the safe space so powerfully and is fully in tune with the energy that needs to be processed. She helps to create strong personal confidence and the desire to face any fears with a trusted and capable copilot like Fana in the session. She’s taken me deeper than I have ever gone before in all the work I have done before.
Ezra Mitchell⎮Coach and Host ⎮ Malaysia
I ACTUALLY DIDN'T KNOW IT WAS POSSIBLE TO ACHIEVE SO MUCH THROUGH AN ONLINE COURSE
Fana is a wonderfully compassionate teacher. She helps uncover blockages and things that are holding you back from what you truly want in life so that you can grow and heal into your best and most authentic self. Everything she shares has been so helpful to me. I loved your course. It was so so helpful. It helped me become more aware of so many things and helped me release a lot of negativity, criticism, and limiting beliefs. I actually didn’t know it was possible to achieve so much through an online course and I am so happy I was able to take this class. I feel like I have much more clarity and a lot of opportunities have been showing up recently that I probably would have been too fearful to take but now I am much more interested and entertaining new ideas. There is definitely still some fear but I am learning to quiet the fears and shine brighter! I am so glad the universe led me to her somehow! She is magical and inspiring! Thank you Fana!
KAREN H.⎮Entrepreneur ⎮USA
NOW I FEEL THAT I CAN TAKE ON ANYTHING
I highly recommend taking the course. This course helped me to quite my inner critic and connect to my power. I have gained a strong belief in myself and my capabilities after taking this course. Now I feel that I can take on anything!
Kassidy Mickelle ⎮ Mindset and Identity coach⎮USA
IT HAS BEEN ONE OF THE MOST TRANSFORMATIVE THINGS I HAVE DONE FOR MYSELF
This course has been one of the most transformative things I have done for myself. Learning about the different archetypes of inner critics was eye opening and really helped me understand myself better. The most helpful aspect of the course for me were the Car Lite meditations which allowed me to connect and heal parts of myself that I'd forgotten. After the course I physically have felt lighter and there is a wonderful shift that has occurred in my everyday presence. My self-love is stronger now. Thank you Fana.
Becky⎮Yoga Teacher ⎮USA
EVERYONE SHOULD DO IT
This meditation was a revelation and will change the course of my life and put me back together. It shows you what unwittingly drives our lives. I am grateful beyond words to have found out the truth. I feel freer, more informed and empowered and more in control of my life. The journey is informative, then interesting, and then becomes a revelation and a wow experience ... Everyone should do this meditation.
- Claire ⎮UK
THIS COURSE HELPED ME FREE MYSELF
Before this course, I was depriving myself of pleasure, fun, and adequate rest and self care. I would go through cycles and patterns in and out throughout the years where I would do well and then sabatoge and place myself in situations where I neglected myself and ignored my needs. I wasn't aware on a deeper level the archetypes playing out in me really. This course helped me clearly see my patterns more and the stories that were having me repeat my past. It helped me be more aware of my inner critic through these archetypes. This course helped me do the deeper soul work to merge and become one with my Being as well as commit to my highest good. Committing to this course symbolized committing for my highest good and it opened up doors in moving forward. It also meant that I was ready to master my inner critic because that was what I set my intention for in this course. This course helped me free myself more to be myself. Now I feel grateful that I am moving forward more, slowing down to just be here and I look forward to loving myself in more ways than I could have ever imagined. The investment in this course is worth it. I highly encourage you to invest in you.'
Artemis Rose⎮Licensed marriage&family therapist⎮USA
I AM GRATEFUL FOR EVERYTHING THAT COURSE HAS TAUGHT ME
First of all, Fana is an amazing teacher and a compassionate and incredibly sage woman. No student is left alone, no question is left unanswered. This course and especially the Car Lite Therapy is awesome and can be a life changing eye-opener. But it is not for the faint at heart. You have to go all in and be ready and willing to face your inner bully. When you do, so many blockages that constrict you, depress you and prevent you from leading the life you really want clear away for good. I am very grateful for everything this course has taught me.
Thank you ever so much, Fana!!!
THE COURSE HELPED ME TO SEE COPING BEHAVIOURS
I think this Course was the barge I was waiting for as I floated out there in the ocean of life feeling very weary and alone. Exhausted too. It just brought such love to my heart. The archetypes that have resonated the most are the guilt tripper. The Impostor. The Paranoid. The Drama Queen. The Control freak and Escapist one ... What became clear was that I was living in a lot of fear. The course helped me to see the coping behaviours. This course is a journey to look at the shadow. I think we should all be proud of ourselves for saying yes to such a journey because it is saying yes to the life I deserve.
I LOVED EVERY PIECE OF IT. YOUR CAR LITE THERAPY™ IS A MASTERPIECE
I just finished your Inner Dialogue course. I loved every piece of it. Your Car Lite Therapy™️ is a masterpiece that helped me visualise and get a new perspective on the different aspects of my personality and on the way I have been living my life. After getting that, it is much easier to decide and control what/how I want it to be. I have been struggling a big part of my life with anxiety, guilt and regrets. Living in the past and fearing the future. Holding a grudge against myself. I can totally say that Healing you Inner Dialogue helped me to quiet my mind and get peace. This dialogue inside of me is much more gentle, kind and loving than before. I think that the last meditation (The Power of Release) will be my everyday morning meditation. Thank you
Adriana Giovanna Tornar⎮Director ⎮Mexico
GOING DEEP WAS ONE OF THE GREATEST GIFTS I EVER MADE TO MYSELF
I did a lot of interior work in my life, this course went beyond, I was able to do an deeper inside work, I connected and listened with the parts that needed my support to help me move forward, to evolve. I connected with my energy of love, I listened to me and the synchronicities in my life to help me in my journey were perfect. Going deep was one of the greatest gifts I ever made to myself. One of the things that I learned from this course is that I’m good enough. I feel grounded, I feel free, free from all my limiting beliefs
These beliefs made me think I was not deserving the life I wanted to have, and now I feel like, I can do anything. I will do anything
I understood that the only limit I had was myself. I think everybody should do this work.
C. Varela│Therapist │Spain
Who should take this COURSE?
This course is appropriate for all ages and for anyone who wants to build new confidence, become empowered, experience forgiveness, and reconnect to one's passion and sense of self. It's also a good tool to gain a deeper understanding of how the mind works, how it is paramount to feel your emotions, and how energy communicates in your body system. Ultimately, it teaches you to become the master you forgot you were. You are the CEO of your life, and you deserve to be in the driver's seat. Healing Your Self-Talk Course is how you finally arrive at the right place in your life and chart the course of your future.
Interested? Here's what you can LOOK FORWARD TO
21 days of Inspired Practice
Healing Your Self-Talk Course is a deep-dive journeying into your own being and soul, a journey back to your truth. For the next 4 weeks, you will receive a short video/audio or a text and an assignment every day.
The material includes guided meditations, as well as exercises and journaling to help you gain or gently create changes you're consciously longing to make. There are also fun exercises, like autoportrait photography, mandala coloring ...You will have a safe space…to share, reflect, and release without judgment. All the sessions will build upon each other to ARCHITECT YOUR GREATEST SELF.
You will be guided step-by-step to learn more about yourself and build a system that will allow you to step into action and design a future of happiness, fulfillment, and success. Truth and Loving Acceptance will be your Medicine. You will have the freedom of a flexible, 100% online program.
Included in this program
++ Immediate Access++
(You'll be able to access all modules as soon as you sign up!)
++ Daily Journaling Prompts & worksheets++
(Journaling allows you to deep dive into your mind and to run into the truth of who you are.)
++ Guided Meditations, visualizations, and inspiring quotes ++
(Discover the Power of Inner Dialogue®)
++ Analysis of the main Wounded Self Archetypes++
(Identify Your main Saboteurs. Are they the Perfectionist, the Conformist, the Impostor, the People Pleaser, the Savior, the Control Freak, or the Escapist...? )
++ Inner Child Healing and Shadow work ++
(Clear blockages and limiting beliefs coming from conditional love, societal norms, religion, mother wound...)
++ Group Q&A Coaching Call with Author ++
(current and past students can attend the calls)
++ Lifetime access ++
(Access to a relevant program you can revisit anytime)
++100% Money-Back Guarantee ++
(Try risk-free for 7 days before deciding)
(You can take the course anywhere from your mobile, tablet, and desktop!)
++Payment plan available ++
(Choose the most suitable investment)
You have questions, I have
Your course starts when you sign up and ends 21 days after, but it really does never end! It is a completely self-paced online course - you decide when you start and when you finish. Ideally, we recommend that you do the lectures and assignments as they arrive daily to you to keep the momentum (5 lessons then 2-day- break, then 5 lessons and a 2-day-break....).
You will receive a Welcome email containing login information to get immediate access to your course.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any devices you own.
We would never want you to be unhappy! Try risk-free for 7 days. If you love it, you’ll start seeing the results within days. That’s more than enough time to try around 25% of the course and evaluate the results for yourself. We’re confident you’ll love what you see. If not, contact us in the first 7 days of the course and show us your work, and if it doesn’t work for you, we’ll process a refund immediately.
The key lies in N'dèye Fana’s remarkable approach to therapy and healing, which she calls the W.A.Y. Framework and Inner Dialogue®. It provides a common operating framework system. You learn tools and you have them for life. All personal and professional development become applications of the Inner Dialogue® system. Whether learning to manage conflicts with your spouse, your colleagues, manage difficult times, or perform better under pressure, you’d apply the same exact operating framework system.
This dramatically simplifies personal and professional development. Tools that you can apply to any situation. It works 100% of the time. The concepts are phenomenal as they are a true revelation in the way to think and handle work and life’s challenges.
It’s time for YOU TO LEVEL-UP & create the life and business you love. It’s time to create a container for your wealth and become the alchemist of your own fate. Trust yourself. Yes, you can have a successful soul-led business without living in fear of rejection, scarcity, and lack, and you can fall deeply in love with yourself in the process.
As you experience this process, Inner Dialogue® is simply making you aware of your thoughts and the stories you tell yourself on a core level. This awareness is like bringing a high-powered floodlight into a dark room. The power of your light is increased as you face your inner demons. It makes it easy for you to choose the mental model you want in life and discard the ones that aren’t serving you in any way. You are the one who’s making the changes. Inner Dialogue® and the Car Lite therapy™ make it 1,000 times easier for you.
Integration. This is a very extensive course containing information that is brand-new to most students, even those with experience in multiple energy healing modalities or the intuitive arts. It is impossible to properly integrate and PRACTICE this material over the course of three or four days in a seminar or workshop-type setting. By having lessons release WEEKLY, you not only have time to integrate the information and put it into practice, you'll also not end up with "shelf help."
Support. Most students undergo an intense process of personal transformation, which can be both uplifting and challenging at times. That's why the whole community gathers monthly for Q&A calls that are a consistent source of inspiration and ongoing learning.
Accessibility. You will not have the inconvenience or expense of traveling to study this modality. Akasha Soul Healing™ Practitioners live and practice world-wide. You also don't have to wait for months for the next class to start!
Consistency. While everyone is on different schedules, it's important to move through this course consistently. This work has the potential to change your life in only nine weeks ... as long as you DO the work. It's easy to spend a weekend immersing yourself in new material, only to go home and never use what you've learned. By moving through the course week by week, you will make Akasha Soul Healing™ a part of your life and work from the very beginning.
We can break old patterns, but the more you’ve done something, felt something or thought about something, the stronger those neural connections are – and the harder they are to break. When we talk about “rewiring your brain” we really mean forming new neural connections so that new thoughts and behaviors become the norm. When you choose to respond differently or think differently, you’re creating new neural pathways and with repetition, they will become the preferred and comfortable ways of acting and thinking. It is not Magic, and you can do it in 21 days. We will rewire your brain using Inner Dialogue® and W.A.Y. Coaching Model™.
The Course is 4 weeks and 21 daily lessons. Each week you will get 5 lessons and enjoy a 2-day weekend break. Each day, you’ll go through a series of coaching sessions and exercises, all accessible from your computer, tablet, or smartphone. Each day consists of:
1. Audio or video
2. Supporting materials, including written explanatory text and homework
Of course, go at your own pace. Most people complete one lesson in 20mn to 1 hour (course, meditation, and journaling). You can also use the 2-day weekend break to catch up. Everything has been done to make this course as lean, fun, and easy-to-use as possible – so it becomes a highlight of your week, not a chore.
This course is appropriate for all ages, genders, and anyone who wants to build new confidence, become empowered, and reconnect to one's passion and sense of self. It's also a good tool to understand how the mind works, how it is paramount to feel your emotions, and how energy communicates in your body system. Ultimately this course teaches you to become the master you forgot you are.
But there’s a catch, you must be willing to put in the initial effort to rewire years of mental habits that don't serve you. Discipline is important. What will heal you over and over is shutting the world out, and tuning into your individual truth, and then taking immediate action & total responsibility from that space. This is for people who want to live life fully and don’t want to waste one more day stuck.
This isn't for those who only want to 'dip their toe in the water.' If you’re looking for a magic solution and aren’t willing to do the work that’s necessary to get the results you want, or if you aren’t committed to improving your life, please do not take this course. You MUST be committed to DO THE WORK because you are the CEO of your life, and you are the one you’ve been waiting for. You will experience a lot of magic, but it simply does not work like magic. You will have to dive deep, commit to this journey, and expect ripples in your career, love life, and relationships. You will heal at all levels.
Of course. A program is no good if you are overwhelmed and find yourself beating yourself up. The modules may open up once a week, but you can take as long as you’d like to soak in all the goodness.
Even though the program's focus is individual development, people often call this experience the best team-building experience they have ever had. The team can be your marriage, your family, or a corporate team. Going through this program significantly deepens trust helps clear the air related to recurrent team member conflicts since Saboteurs mostly generate them. It gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.
Even though I attract a lot of women clients. This course is for women, men, non-binary, trans. This course is suitable for all.
Absolutely. We are offering monthly installments. You will be able to choose the most suitable investment. All the power is in your hands!
The certificate of achievement/completion is included and delivered to you at the end of the course upon filling out the review. Please note that it is not a certification and does not give any right to use any element of Inner Dialogue® copyrighted content. This course is the prerequisite to attend the Inner Dialogue® certification. Click here for more info.
Sure! Email our team at email@example.com, and we'll be happy to answer all your questions.
IT'S TIME TO TAKE A LEAP OF FAITH
This program is about unleashing the fearless, unstoppable you. Through this, you can bring out the person you always knew you were destined to be. It has been successfully providing soft skills that help prevent burnout, breakdowns, depression, and other disabling emotional and mental states. So, If you’re ready to stop relying on the external world to heal you—join me and others as I guide you on how to come home and heal yourself with the truth of who you are.
It's about FASTER RESULTS in LESS TIME.
You’re reading this for a reason—if you needed one more sign that this is not only the time but the work for you—this is it. If you are ready to awaken your Truest Potential and Manifest your Wildest Dreams with Confidence.
Remember It all begins and ends in your mind. What you give power to has power over you. Time to break free!